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How Histamine Intolerance and Mast Cell Activation Impacts Food Reactions

How Histamine Intolerance and Mast Cell Activat...

Paige Feddersohn

Histamine is formed through the metabolism of amino acids. It’s an amine (1).  Various levels of histamine are naturally present in foods, particularly those high in protein or those that...

How Histamine Intolerance and Mast Cell Activat...

Paige Feddersohn

Histamine is formed through the metabolism of amino acids. It’s an amine (1).  Various levels of histamine are naturally present in foods, particularly those high in protein or those that...

collage synthesize hair body skin nails

How Does Your Body Synthesize Collagen?

Paige Feddersohn

In food, collagen is only ever found in animal tissues; meat and fish contain connective tissue. Yet, we still manage to naturally produce collagen without constantly eating meat or animal...

How Does Your Body Synthesize Collagen?

Paige Feddersohn

In food, collagen is only ever found in animal tissues; meat and fish contain connective tissue. Yet, we still manage to naturally produce collagen without constantly eating meat or animal...

algae fish sea wildlife supplement vitamins

The Anti-Inflammatory Effects of Algae Oil on G...

Paige Feddersohn

Algae oil has already been well-established as a potent vegan source of omega-3 polyunsaturated fatty acids, for those who wish to avoid the use of fish oil.    Most readers...

The Anti-Inflammatory Effects of Algae Oil on G...

Paige Feddersohn

Algae oil has already been well-established as a potent vegan source of omega-3 polyunsaturated fatty acids, for those who wish to avoid the use of fish oil.    Most readers...

capsules gut health antibiotic damage microbiome

Antibiotics and Gut Health: The Damaging Effect...

Paige Feddersohn

Antibiotics. A necessary evil? What else are you to do in cases of severe infection, when there are no other viable treatment options?

Antibiotics and Gut Health: The Damaging Effect...

Paige Feddersohn

Antibiotics. A necessary evil? What else are you to do in cases of severe infection, when there are no other viable treatment options?

Women exercising immune health and vitamin d

The Role of Vitamin D in Immune System Health

Paige Feddersohn

Vitamin D is one of the most well-documented and studied supplements. A large body of evidence demonstrates vitamin D’s role in systemic health and immune system function. 

The Role of Vitamin D in Immune System Health

Paige Feddersohn

Vitamin D is one of the most well-documented and studied supplements. A large body of evidence demonstrates vitamin D’s role in systemic health and immune system function. 

What’s The Difference Between “Prebiotics” and “Probiotics”?

What’s The Difference Between “Prebiotics” and ...

Paige Feddersohn

What’s The Difference Between “Prebiotics” and “Probiotics”? Probiotics are one of the most popular health supplements on the market today. They offer people the ability to potentially increase the population...

What’s The Difference Between “Prebiotics” and ...

Paige Feddersohn

What’s The Difference Between “Prebiotics” and “Probiotics”? Probiotics are one of the most popular health supplements on the market today. They offer people the ability to potentially increase the population...