We know that collagen has a host of benefits when it comes to supporting healthy aging. Collagen, including vegan collagen boosters, can help to maintain skin elasticity and reduce chronic...

As public consciousness increases around the animal agricultural industry, more people seek to incorporate cruelty-free and plant-based options into their lives. Vegans and those going plant-based are often told that...

There might be a bit of a misconception when it comes to where to get your intake of omega-3 fatty acids as a vegan. Most people perhaps falsely believe that...

I used to be a personal trainer and yoga teacher. I absolutely loved helping people! But it wasn't what I wanted to do long term. 

A considerable ratio of people suffers from knee pain daily and there could be a variety of reasons for it. Knee pain could occur because of an acute injury or...

Once you add collagen to your diet, you can consume it whenever you like. Is there a particular time when you can achieve amazing results? Yes! The best time to...